Although we may all have been in lockdown, two things are now accessible: our boobs and our hearts! It could be bad news for breasts if you found your favorite part of quarantine to be the option to wear a bra 24/7.
Although we hate to be the “no-bra vibe killers”, it can cause a lot of problems, including poor posture, pain, and sagging, when you work from home. Experts believe that even something as simple as walking up the stairs with no bra can stretch delicate skin.
Do you want to learn more? Here are 10 reasons to ditch your bra-less lifestyle.
1. The Breasts Are Heavy
Although you might be carrying more than a kilo of weight on your chest, it is a load that can move and sways independently from the rest of your body. Your breasts may not be supported properly, leading to poor posture and pain.
2. Breasts Don’t Have Any Muscle To Support Themselves
Although breasts look larger than our pecs and may seem like they are, they’re made of fat and glandular tissues and have no muscles. Everybody is different. However, the more glandular tissue that you have than fat, the heavier your breasts will become. You can wear a bra if you don’t have one. Your breasts will be supported only by the skin and the paper-thin connective fibers called Cooper’s ligaments. These ligaments weave through the breast tissue to attach it to the chest wall.
3. No-BraCan Cause The Skin To Stretch Beyond Repair
Your breast skin can withstand some strain. But if you overstretch your skin with daily no-bra wear, it will not be able to recover its original shape. That’s something that only surgery can correct. Stretch marks can be caused by excess strain and weight pulling, especially if you have large breasts.
4. Sagging Could Result From Not Wearing A Bra
You can cause sagging by allowing your breasts to move while unsupported. This could lead to microtrauma and even damage to Cooper’s ligaments. Even if you don’t wear a bra while you sit still, you can still feel the droop. Gravitation over time is the main cause of sagging. Bras help girls resist the gravitational pull. Bra-free is a great way to speed things up. You can buy bra from bra shops in Australia.
5. Headaches Can Be Caused By Not Wearing A Bra
It’s not your boss or heavy workload that causes you to feel achy by 3 pm. Your neck muscles will have to work harder to support your head if your breasts don’t get supported throughout the day. If your neck muscles are overworked, it is more likely that you will get headaches called carcinogenic (or ‘neck in origin’).
6. A Bra Can Be More Comfortable
Do you love to lounge? Then don’t hang loose. You will feel lifted and avoid irritation, sweating, or chafing from having your breasts pressed against your chest.
7. A Bra Can Improve Your Posture
Standing straight up can make you feel confident and look your best, if you are large in your bust, bra-free will make you look and feel slouchy. You will notice a curvilinear spine and hunched shoulders when you go bra-free. This is because your neck, shoulders, upper spine, and lower back are constantly working overtime to compensate. You will feel supported and more upright, which will help you to lift your shoulders and make you stand taller.
8. Bras Make Clothes Fit Better
Even if you are only dressing from the waist up to Zoom calls, the right bra can transform how you look. Your midriff will be more defined if your breasts are lifted away from your torso. You can also choose to maximize or minimize what you have up top. If you have a large bust, full-cup bras will give you a perfect finish. T-shirt bras will help you look slimmer in tight-fitting tops.
9. Under Loungewear, A Bra Can Give You Shape
Do you love luxurious loungewear? A non-wired bra can give your outfit a lift.
10. A Bra Can Make You Happier
If your lingerie isn’t lifting your mood, it’s not the right bra. A lingerie drawer filled with fun, soft, or comfortable pieces can make you smile every morning, from pretty colors to delicate lace. A bra that fits well will make you feel lighter and more confident.